Lighten Up: Unpacking Heavy Emotions

September 18 – October 30 , 2016 | View archives below

Unpack the emotions weighing you down. Join Arise Ministries' co-founder, Pam Kanaly, for a 7 week look into lightening your load. It's time for us to clean out our emotional clutter and "Lighten Up." Grab your suitcase, girlfriend. Let's unpack.


Download Study Questions: Week 1: Unpacking Shock


Download Study Questions: Week 2: Unpacking Regret


Download Study Questions: Week 3: Unpacking Loneliness


Download Study Questions: Week 4: Unpacking Fear


Download Study Questions: Week 5: Unpacking Bitterness


Download Study Questions: Week 6: Unpacking Rejection


 

Download Study Questions: Week 7: Unpacking Guilt