Arise Blog
Category: Emotions
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12 Tips for Refreshing Your Mental Health
Moms can take daily steps to diminish mental anxiety. We can’t fix a lot of problems, but we can make intentional choices to enhance our emotional wellness. Let's examine our own mental weaknesses and do something about them?! Would any of these twelve suggestions appear on your “Steps to a Healthier Me” list?
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Things Aren't Always As They Seem
When’s the last time you looked on Facebook or Instagram and felt saddened because it appeared that everyone had “the perfect family” but you? Or name a time when you lost sight that God was orchestrating a higher plan. Maybe if we shift our focus we could see that things aren't always as they seem.
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Good Grief
Is there really such a thing as good grief? YES! Is it always good? No, but there is always some freedom hiding inside "good grief."
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The Worry Cycle
You’re likely going to read this blog because you’re wrestling with something that keeps you all stirred up. It's worry. Can good come from that? How do we interrupt the worry cycle and slow it down?
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Piece By Piece
Do you desire to live in your purpose? Wishing to be free to roam? What parts of you hold you back? What pieces need to be put together again?
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Messages We Send Ourselves
We are so valuable to God, our families, friends, and yes, even ourselves. It’s time we recognize we are in a boxing match against ourselves. Here are some ways we can fight off negative thoughts.
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On The Road To Emmaus
Never before have we needed to feel Christ’s presence more, than right now in this pandemic. Never before have we been more desperate to know that He is with us, beside us, for us. Never before have we needed more the reassurance that He goes before us in whatever lies ahead. But he has already given us his promise.
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Using the Pandemic for Good
We’re all experiencing something we’ve never encountered before, and it’s more than a little disconcerting. Here are a few ways we can we step outside our comfort zone and fill this time of heartache with hope.
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Fear of the Unknown
Fear is the deadliest of emotions. It gets to us on every level of our being because we feel so vulnerable. Fear can’t be reasoned with. But thankfully God has given us another way to ride through times of adversity like the one we’re in now.
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The Sting of Loneliness
What is it you need this moment? Emotional ease, gusty courage, divine stamina because your fortitude has given way? Loneliness shows itself in a myriad of ways but do you know the one who will never leave you?
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